Ep.24/ Express Yourself with Charlotte Fox AKA The Psychedelic Fox
How can we align to our most authentic selves? Embrace our uniqueness and gifts and share them loudly and unapologetically with the world? Who better to ask than Charlotte Fox AKA @thepyschedelicfox - actor, comedian, yoga teacher and HIGH VIBES extraordinaire.
I attended one of Charlotte’s stand-up comedy gigs in Brighton last summer and then met her again by chance at a day-retreat. I was drawn to her magnetic energy, radiance and reflections on creativity and inspiration and knew I had to co-create an episode with her to put out into the universe. For me, Charlotte embodies so much of that va-va-voom we all aspire to have in our lives. Sometimes we can be so afraid - consciously or subconsciously - of truly being ourselves, of going against the grain, not following the trodden path, speaking our truth, being perceived as “too much.” Described as “affirming, ludicrous, surreal and raw” by Tung Magazine, Charlotte in her own words kicks us out of our own comfort zones, lovingly and compassionately and gives us permission to BE MORE of ourselves.
About Charlotte:
Charlotte Fox is an alumni of Soho Theatre’s galaxy of rising stars, actor, comedian, writer, yogi. Charlotte studied acting at Jacques Lecoq in Paris and she gigs regularly as a comedian in the UK. She sold out her shows at the Warren at Brighton fringe and played the spiegeltent in 2022. She hosted the atrium stage at Wilderness this year and has worked across UK festivals. She teaches yoga and meditation internationally and hosts successful yoga retreats in Ibiza, Bali and Mexico. She has been described as “affirming, ludicrous, surreal and raw” by Tung Magazine.
In this episode:
- Embracing our individuality even if it means deviating off the trodden path
- Not being afraid to fail and seeing failure as an inevitable part of growth and living courageously and part of the road to success
- Forgiving ourselves for our failings or wrong-doings
- Taking risk and finding the joy in play, being ‘bad’ and rebellious
- Trusting the niggles and getting in tune with our hearts and bodies to receive intuitive guidance, inspiration and creative ideas
- Taking full responsibility and agency within our own lives
- Balancing our ‘doing’ and ‘being’ in the pursuit of our goals and dreams
“Nobody is going to be there to pick you up and probably someone else is out there doing what you do and they’re doing it MORE! So pick yourself up and do what you want to do or TRY, keeping trying. Do what’s in your heart. There’s nothing worse than denying desire or living with regret. Resilience, get up and go, be in the arena” - Charlotte Fox
To contact Charlotte:
Stay updated with Charlotte’s upcoming gigs, events and retreats you can find her at @thepsychedelicfox or www.thepsychedelicfox.com
